PERFORMANCE TESTING


Ric advocates an understanding that ‘if you are not assessing, you are guessing’ and he applies this ethos to all the elite athletes he works with. It is from these results that Ric is able to provide a unique and tailored training programme to ensure that each individuals strengths and weaknesses are taken care of.

All of the professional sportsmen and women who Ric trains, including Scott Quigg and Liam Broady participate in a full testing procedure. This enable’s Ric to monitor their progress, week by week, year by year ensuring that they are achieving progression and don’t just ‘think’ they are getting fitter, faster and stronger.

WHAT I WILL DO:

 
Saliva Analysis   |   Blood Analysis and Profiling   |   Body Composition   |   Strength Testing

Power Testing   |   Speed Testing   |   Kinetic Chain Assessment   |   Gait Analysis

Sports Specific Muscle Testing   |   Health Screening   |   Nutrition Analysis   |   Motivational Assesment

DO YOU MEASURE UP?

 
To be the best, you have to work with the best.  Science is ever changing and fresh training methods appear weekly.  Consequently, athletes are getting faster, fitter and stronger, and performance testing is now playing a major part in professional sport.

If you are not participating in a testing procedure, you are falling behind your rivals, it is as simple as that!  Costs: £149 per person.

Contact Ric Moylan now to determine your current performance level.